1. What is a colonic?
A colonic, or colon hygiene session, is a gentle and effective treatment that uses warm, purified water to cleanse the colon. This process helps remove gas, waste, and toxins, promoting overall digestive health and wellness.
2. How does the procedure work?
At Radiate Wellness, we offer the Woods Gravitational Method for all colonic sessions. This type of colonic uses the natural force of gravity to introduce water into the colon, there is no mechanical pressure involved whatsoever. Here’s how it works:
Setup: The system consists of a gravity-fed tank filled with highly filtered, body-temperature water. The tank is elevated above the client’s body to allow gravity to facilitate water flow.
Water Introduction: With your explicit consent, your hygienist will insert a small, lubricated tube into your rectum. Warm, filtered water is then gently introduced into the colon. The elevated tank allows water to flow through the tube and into the colon at a controlled rate, allowing for a comfortable and gentle process. As the warm water enters the colon, it helps to soften and loosen accumulated waste and toxins.
Natural Expulsion: The water, along with gas and waste material, is expelled through the exhaust tube, assisted by your own body’s natural urge to eliminate (peristalsis). This method allows for a more organic and gentle cleansing experience, which exercises your body’s peristaltic contractions, strengthening your bowel and promoting your ability to have bowel movements on your own.
Sessions typically last between 30-60 minutes. Session length is completely dependent on the individuals body.
3. Are colonics safe?
Yes, when performed by a certified and responsible practitioner, colonics are generally safe. At Radiate Wellness, we maintain strict sanitation procedures and client safety & hygiene are our highest priorities. We use state-of-the-art equipment to ensure a clean and comfortable experience. That said, colonics are not for everyone. Please refer to the list of contraindications below and consult a medical professional if you are contemplating whether colonics are right for you. Kindly note that at Radiate Wellness, we do not treat clients under the age of 18 or over the age of 75. We reserve the right at all times to refuse service to anyone, for any reason.
4. What can I expect during my first session?
During your first visit, we’ll begin with a thorough consultation to understand your history and wellness goals. We will explain the entirety of the process to you and will hold space to answer any questions you may have. The colonic session itself lasts between 30-60 minutes, completely depending on the individuals body. You may experience some pressure and cramping as the water is introduced and your body begins to release gas and waste matter, though this is not painful. You are encouraged to relax & breathe deeply through those moments. Many clients report feeling lighter and more energized afterward.
5. How often should I get colonics?
The frequency of treatments depends on your individual wellness goals. We highly recommend a series of sessions, typically 3-5 sessions over the course of 2-3 weeks. This is especially if you are just beginning colonic treatments, and/or are addressing specific digestive issues. We can help you determine the best plan after your first session.
6. What are the benefits of colonics?
Colonics can help alleviate constipation, bloating, gas, and fatigue. It may also enhance nutrient absorption, promote regular bowel movements, and support detoxification, leading to improved overall well-being.
7. Are there any side effects?
Most people experience no side effects, though some may feel mild cramping during the session. It's common to feel more energetic and lighter afterward. It is also normal to feel the urge to use the bathroom more often that usual in the next 24-48 hours after your session. This is a good thing! Your body is continuing to expel remaining waste. Especially when just beginning colonic treatments, we encourage getting a series of sessions several weeks in a row to see optimal results. Always remember to eat light meals and hydrate well following your sessions. Just like with most things in life, it takes repetition to see results!
8. Who should avoid colonics?
While colonics are safe for many, it may not be suitable for individuals with certain health conditions. Always consult with your healthcare provider before starting any new wellness treatments. Below is a list of contraindications for colonics:
Anal fissure/fistula (a tear in the colon or rectum)
Anemia (severe)
Aneurysm
Cardiac disease (severe, uncontrolled hypertension or congestive heart failure)
Cirrhosis
Colon cancer
Colitis
Colon surgery (less than 12 months post-op is contraindicated)
Colostomy
Crohn’s Disease (acute inflammatory or bleeding stages)
Diverticulitis
Eating Disorder
GI Hemorrhage/Perforation (history of either will require a doctors referral)
Hemorrhoids (in a severely inflamed or severely bleeding stage)
Rectal bleeding (other than minor hemorrhoids)
Hernia (abdominal/inguinal)
Intracranial Hypertension
Kidney Dialysis
Pregnancy
Renal Insufficiency
Tumor in the Rectum of Large Intestine
Ulcerative Colitis (active or bleeding)
Water Fasting (currently)
Kindly note that at Radiate Wellness, we do not treat clients under the age of 18 or over the age of 75. We reserve the right to refuse treatment to anyone, at any time, for any reason.
9. How should I prepare for my session?
To maximize your experience, it’s best to arrive well-hydrated and avoid heavy meals before your session. Wearing comfortable clothing can also help you feel more relaxed.
10. How do I schedule an appointment?
You can easily schedule your appointment online by clicking the “Book Now” button. Feel free to contact us via email or phone with any questions.
If you have more questions or need further information, please contact us. We are here to answer any questions you may have and support you on your journey to wellness!